resources

See below for links and forms for various rules, regulations, records and applications

 
 
 
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2025 coach development scholarships

In partnership with USAW, the California South WSO will be giving out a total of 8 coach development scholarships. Each scholarship is $549 for a Level 1 or 2 course enrollment. In addition, USAW will provide a one-year coach membership at no cost to the scholarship recipient. 

4 BIPOC Coach Development Scholarships (Black, Indigenous, People of Color)
4 Women’s Coach Development Scholarships

Selection Criteria
The emphasis here is to award a scholarship to individuals who can demonstrate a commitment to growing the sport of weightlifting. The scholarships are awarded based on the following criteria.
 ‣ Applicants must meet all requirements and deadlines you set.
 ‣ Applicants who are working or plan to work with underserved populations in a weightlifting or sport capacity are preferred.
 ‣ Applicants with experience in the sport of weightlifting as an athlete or as a coach are preferred.
 ‣ Applicants with less than five years of coaching experience in the sport are preferred.
 ‣ Applicants with high levels of coaching success, social impact through sport and/or academic achievement in sport are preferred.
 ‣ Recipients must be U.S. citizens, 17 years of age or older, and identify as a member of the BIPOC community or women’s community.
 ‣ Recipients have six months from notification of scholarship to attend a course. Both awarded and remaining scholarships will appear on usaweightlifting.org.

Application Deadline: Tuesday, September 2, 2025 11:59pm
Applicants will be emailed between Sept, 21-26, 2025 with the results
Application Submission: Submit application documents to sarah@socalwlc.com as a pdf attachment

scholarship details pdf to put up in your club
BIPOC coach development Application form
WOMENs coach development application form
 

USAW MEMbership information

USAW MEMBERSHIP APPLICATION
USAW CLUB APPLICATION
CHANGE DELETE TRANSFER CLUB
 
Weightlifting Meet

HOSTING A MEET

HOW TO RUN A MEET & MEET RULES
ATTEMPT CARDS
PRINTABLE SCORESHEETS MAC
Printable Scoresheets PC
 
USAWMedals

records

All California South Records
 
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for athletes

SAFESPORT
Change or Transfer Clubs
 
SPLWC
 

OTHER

California south BYLAWS
EXECUTIVE BOARD MEMBER DUTIES